Can we really regulate ourselves?

Dissecting my response to COVID-19

Dipping my toes into a new way of thinking

An exceptional book about the role vulnerability plays in living a happy and fulfilled life

If you weren’t already convinced: sleep is critically important

What does it take to prioritize your goals?

A look at the past year and into the future

What traits do the world’s original thinkers and creators share, and how can we model them?

Skill development over passion-chasing